Things That Make You Go Hmm…

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Things That Make You Go Hmm…
Monday
A Move You Should Do MONDAY –...
This week’s moves are all about rhythm. I’m calling it tendon...
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Tuesday
Anatomy TUESDAY – How Exercise Shapes Your...
High-Intensity Interval Training (HIIT) is often marketed as: “The fastest way...
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Wednesday
Hands On WEDNESDAY – Psoas Major...
Use this soft tissue technique to release the Psoas Major...
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Thursday
Kinesiology THURSDAY – 8 Hardest Moves After...
Most people don’t notice it at first because walking feels...
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Friday
All About You FRIDAY – Counting Time
He hobbled in and hopped up on the treatment table....
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Checkout all our posts specific to the day of the week…

Monday’s Posts Tuesday’s Posts Wednesday’s Posts Thursday’s Posts Friday’s Posts
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